Join the 8 week self-paced online course, where I give you nutrition and lifestyle advice to wedge open the door to a calmer, more delicious world of your design. 

This course is of you if you live in a brain-on-fire world there is not enough time, money, or energy to live a nourished life.

Does this sound like you?

• Burned out: feeling inadequate, tired, numb, not good enough?

• Have nothing left in the tank: too tired to take care of yourself or show up for your friends and family?

• Lost touch with your body’s signals: not sure if you are hungry or full, why you are bloated, how to control stress eating?

• Work til’ you drop: you’re in the daily grind and it takes longer, and longer to recuperate?

• Under pressure: No time to eat well? 

It may feel like the only way to recover is reducing work hours, going on a holiday, or even quitting…

But that’s not the only way.

That’s why I created a viable alternative: Nourish to Flourish.

It’s an inside-out approach to better resilience. 

Discover your love for great food again, replenish your reserves and feel supported by an expert nutritional therapist so you can feel more rested and focused.

The next intake for Nourish to Flourish - an online, self-paced 8-week nutrition course starts soon.