Hi there!
I’m Eva-Maria, your Registered Nutritional Therapist and
Advocate for an Enjoyable Lifestyle.
I'm dedicated to helping busy professionals reclaim energy, balance, and joy through personalised nutrition and lifestyle advice so that you can have a successful career AND a nourished life.
My passion? Helping you to embrace a balanced lifestyle, one bite at a time.
Let's embark on your journey to better health together!
1:1 Nutrition Consultations give you simple, yet effective, food and lifestyle strategies.
Open the door to a calmer, more delicious world of your design. and close the door on the brain-on-fire world where there is not enough time, money, or energy with personalised nutrition coaching.
Corporate Nutrition Workshops
Expert-Led Nutrition Workshops to Energize Your Workforce
Designed as interactive experiences, tailored to your team, I closely collaborate with every business to devise bespoke nutrition workshops which align with your company’s circumstances and corporate wellbeing goals.
Nourish to Flourish Online Program
8 Weeks to a Calmer, More Nourished Life of Your Design
With a strategic blend of mindful nutrition, stress management, and lifestyle adjustments, my 8 week online program Nourish To Flourish will help you find your blueprint to a balanced and flexible life.
What my clients are saying:
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Conny B. Director of Sales
“Eva listens, offers advice (in a supportive, non-pushy way!) and makes you feel that you’re not alone on the journey of transformation.’
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Shane D. Regional Director of Sales
“Years of living with digestive issues could have been avoided, if only I invested in myself earlier.
I now realise that learning to live with IBS is not a solution. Eva analysed my diet and mapped out a nutrition plan that’s worked wonders. New habits don’t come easy but I’ve felt supported every step of the journey. In a matter of weeks, my investment in myself has led to a quality of life I never thought I’d ever get to enjoy.
I can’t thank or recommend Embrace Nutrition enough.”
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Nikki M. - Business Owner
“I was fortunate to win a series of consultations with Eva. I thought my diet was pretty good but she really helped me to level up, working on my gut, digestion and nutrient levels.
Highly knowledgeable and personable, I would recommend her to anyone looking to improve their diet.”
Book a complimentary 40-minute nutrition consultation.
There’s no commitment, pressure, or obligation.
